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Frustration and Adjustment
 
Prepared by Chui Yat Hung 崔日雄

Frustration

    Personal Factors
Adjustment

Methods to alleviate frustration

            Direct Coping

            Defensive Coping
  1. 否認現實 ( Denial of reality)
  2. 壓抑 ( Repression)
  3. 合理化 (Rationalization)
  4. 投射 (Projection)
  5. 轉移 (Displacement)
  6. 倒退 (Regression)